Schedule

UPCOMING WORKSHOPS & RETREATS

 

CULTIVATING EQUANIMITY  ALCchapel 
THROUGH POETRY AND MOVEMENT  

with John Brehm & Alice Boyd

August 13th  16th, 2017

Alton L. Collins Retreat Center
Eagle Creek, OR

more info here.

 

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CLASS SCHEDULE

GROUP LESSONS (Awareness Through Movement®)
No prior experience is necessary, everyone is welcome; Wear comfortable clothing that lets you move easily.


Wednesdays, 5:30-6:30pm

Luminance

3430 NE 41st Ave; luminanceportland.com
$15 drop in, 3 classes for $36

Thursdays, 3:30-4:30pm   
Friendly House Community Center
1737 NW 26th Ave (at Thurman St); friendlyhouseinc.org
$15 drop in; 3 classes for $36 (Friendly House non-members)
$12 drop in; 3 classes for $30 (Friendly House members)

Fridays, 4:30-5:30pm  
Yoga Pearl
925 NW Davis St
$17 drop in; class packages available – more info at www.yogapearl.com

 

 

INDIVIDUAL LESSONS (Functional Integration®)
One-on-one lessons tailored to your individual needs and goals.

4039 N Mississippi Ave, Suite 305
Wednesdays, 9-4
Fridays, 9-3

1316 NW 23rd Ave (above the New Renaissance Bookstore Event Center)
Thursdays, 10-7
Saturdays, 10-5

One Lesson: $90
Series of Three Lessons: $250
Series of Five Lessons: $375

 

Buy lessons online here.
eGift Cards available now! Click here to place an order.

 

 

 

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SPECIAL EVENTS

 

  • This great group joined us Oct 11 – 13, 2015 at sunny Sunrise Ranch for three days of “Cultivating Mindfulness Through Poetry and Movement.” Thank you all for the rich, rewarding experience!

Mindfulness retreat 2Mindfulness retreat 1

 

  • Our inaugural “Cultivating Mindfulness Through Poetry and Movement” retreat - Aug 2 – 4, 2015 at the Alton L. Collins Retreat Center in Eagle Creek, OR – was a smashing success! We couldn’t have asked for a more fabulous group or a more beautiful setting… Thank you, everyone!

ALCRC group

 

  • At long last: the definitive biography of Moshe Feldenkrais by Mark Reese is available from Feldenkrais Resources!
  • biobook

 

  • On Feb 25 & 26, 2015, I worked with an extraordinary group of musicians at Monette Trumpets: Ingrid Jensen, Urban & Sabina Agnas, Charley Schlueter, Frank Hanson, and Ben Paille. Here’s a photo from before the shop concert:

photo-12

Pictured from left to right: me, Urban Agnas, Dave Monette, Ingrid Jensen, Dan Balmer, Michael Raynor, Sabina Agnas, David Goldblatt, Tim Gilson.

 

  • Dave Monette arranged for me to work with Scotty Barnhart when he was in Portland Jan 7 & 8, 2015.  Click here to watch an interview we did after our second session; click here to watch the PBS “Craft in America” web extra that features footage from my lesson with Scotty!

 

  • I highly recommend checking it out this extraordinary book by New York Times bestselling author Norman Doidge, MD: he dedicates two chapters to The Feldenkrais Method®! More info here.

book

 

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