Schedule


Awareness Through Movement®
Online Classes!

(April, 2020)

Join me online for some “distant socializing” and Feldenkrais-ing via Zoom!
(New to Zoom? Here’s some basic info about getting started.)

I’m offering these classes by donation. Give them a try, see what you think, and if you feel moved to contribute, you can make a donation with credit card at my online store, through Venmo, or mail a check to my office: 1316 NW 23rd Ave, Portland, OR 97210.

Please follow the links below to register for class:

 

WEDNESDAYS, April 1, 8, 15, 22 & 29
4-5pm (PDT):

Register in advance for this meeting:
https://zoom.us/meeting/register/tZYsfu-hpjguHBLq1lshD–9lCzmEpT1pA 


SATURDAY, April 4
10:00-11:00am (PDT):  

Register in advance for this meeting:
https://zoom.us/meeting/register/tJMpceigrD4sQrFJVLEr6OvurJ2nrvF9Vw

 

SATURDAYS, April 18 & 25
10:00-11:00am (PDT):  

Register in advance for this meeting:
https://zoom.us/meeting/register/vpQrdeCtqDwujm7A4NJbhGbs2axdX2CgsA

No prior experience is necessary – everyone is welcome.
Wear comfortable, layered clothing that lets you move easily.

 

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EFFECTIVE 3/16/20, IN-PERSON GROUP AND INDIVIDUAL LESSONS ARE CANCELLED UNTIL FURTHER NOTICE.

 

GROUP LESSONS (Awareness Through Movement®)
No prior experience is necessary, everyone is welcome; Wear comfortable clothing that lets you move easily.


Wednesdays, 4:00-5:00pm  

Regents Center 

3185 NE Regents Dr; regentscenter.com
$15 drop in, 3 for $39; 5 for $55 (to be used within 3 months)

Thursdays, 3:30-4:30pm   **No Class 3/12**
Friendly House Community Center
1737 NW 26th Ave (at Thurman St); friendlyhouseinc.org
Friendly House non-members: $15 drop in; 3 for $39; 5 for $55
(to be used within 3 months)
Friendly House members: $12 drop in; 3 for $30 

Fridays, 3:00-4:00pm  
Yoga Pearl
925 NW Davis St
$20 drop in; class packages available – more info at www.yogapearl.com

 

 

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INDIVIDUAL LESSONS (Functional Integration®)
One-on-one lessons tailored to your individual needs and goals.

1316 NW 23rd Ave (above the New Renaissance Bookstore Event Center)
Thursdays, 10am-7pm
Fridays, 10am-2:30pm
Saturdays, 10am-5pm

One Lesson: $90
Series of Three Lessons: $250
Series of Five Lessons: $375

 

schedule-a-lesson

 

 

Buy lessons online here.
eGift Cards available now! Click here to place an order.

 

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SPECIAL EVENTS

Thank you to all who joined me at the November 27th MightWe event!

 

 

 

Sharing my passion for Feldenkrais, Mindfulness, and Gratitude was a deeply rewarding experience… and so much fun too!  🙏

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  • The definitive biography of Moshe Feldenkrais by Mark Reese is now available from Feldenkrais Resources!

biobook

 

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  • On Feb 25 & 26, 2015, I worked with an extraordinary group of musicians at Monette Trumpets: Ingrid Jensen, Urban & Sabina Agnas, Charley Schlueter, Frank Hanson, and Ben Paille. Here’s a photo from before the shop concert:

photo-12

Pictured from left to right: me, Urban Agnas, Dave Monette, Ingrid Jensen, Dan Balmer, Michael Raynor, Sabina Agnas, David Goldblatt, Tim Gilson.

 

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  • Dave Monette arranged for me to work with Scotty Barnhart when he was in Portland Jan 7 & 8, 2015.  Click here to watch an interview we did after our second session; click here to watch the PBS “Craft in America” web extra that features footage from my lesson with Scotty!

 

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  • I highly recommend checking it out this extraordinary book by New York Times bestselling author Norman Doidge, MD: he dedicates two chapters to The Feldenkrais Method®! More info here.

book

 

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