Schedule

 

        

 

Awareness Through Movement® Online & In-Person Classes
(November 2020)

 

ONLINE:

Join me online for ongoing weekly ATM® classes on Zoom.
(New to Zoom? Here’s some basic info about getting started.)

I’m offering these classes by donation. Give them a try, see what you think, and if you feel moved to you can make a donation with credit card at my online store, through Venmo, or mail a check to my office: 1316 NW 23rd Ave, Portland, OR 97210.


  

Wednesdays, November 4, 11, 18 & 25
4:00-5:00m PDT
Click here to register.

 

 

Saturdays November 7, 21 & 28*
10:00-11:00am PDT 
Click here to register.
 

 

 

IN PERSON:


Thursdays, November 5, 12 & 19*
5:30-6:30pm 
Friendly House Community Center
1737 NW 26th Ave; friendlyhouse.org

$15 drop in (Friendly House non-members)
$12 drop in (Friendly House members)
***LIMITED TO 8 PARTICIPANTS***
Please email me to reserve your space, and bring your mask and a blanket.

 

*no classes Sat 11/14 & Thu 11/26


 

No prior experience is necessary – everyone is welcome.

Wear comfortable, easy-to-move-in clothes.

 

 

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Functional Integration® Online & In-Person Lessons
(November 2020)

 

Would you like some support with an issue or goal? Are you wondering how to go about starting or deepening your Feldenkrais practice? I’d love to help if I can, and am now offering online and in-person one-on-one lesson options.

 

ONLINE:

Wednesdays & Fridays
10am-2pm PDT
by donation

 


IN PERSON:

Thursdays & Saturdays
11am-5pm
1316 NW 23rd Ave.
(above the New Renaissance event center)
$90/session


schedule-a-lesson

 

 

“When I fell and badly injured my back in 2016, Alice was instrumental in my healing. Four years later it’s my shoulder, and again—but now through Zoom while the pandemic keeps me at home—she has taught me ways of using slow, small, gentle, and careful movements that provide much relief from significant pain. Alice’s healing care is not only about what she knows, but also about who she is as a human being. I am grateful.”

– Andrea H.

 

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SPECIAL EVENTS

Thank you to all who joined me at the November 27th MightWe event!

 

 

 

Sharing my passion for Feldenkrais, Mindfulness, and Gratitude was a deeply rewarding experience… and so much fun too!  🙏

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  • The definitive biography of Moshe Feldenkrais by Mark Reese is now available from Feldenkrais Resources!

biobook

 

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  • On Feb 25 & 26, 2015, I worked with an extraordinary group of musicians at Monette Trumpets: Ingrid Jensen, Urban & Sabina Agnas, Charley Schlueter, Frank Hanson, and Ben Paille. Here’s a photo from before the shop concert:

photo-12

Pictured from left to right: me, Urban Agnas, Dave Monette, Ingrid Jensen, Dan Balmer, Michael Raynor, Sabina Agnas, David Goldblatt, Tim Gilson.

 

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  • Dave Monette arranged for me to work with Scotty Barnhart when he was in Portland Jan 7 & 8, 2015.  Click here to watch an interview we did after our second session; click here to watch the PBS “Craft in America” web extra that features footage from my lesson with Scotty!

 

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  • I highly recommend checking it out this extraordinary book by New York Times bestselling author Norman Doidge, MD: he dedicates two chapters to The Feldenkrais Method®! More info here.

book

 

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