February 28, 2022
I’ve tried many modalities with many different practitioners—all with the intention of bringing about some change for my sensitive and easily irked body. Most forms of bodywork are too deep for me—my muscles respond, but then immediately go back to their old habits once I leave the table. With the Feldenkrais Method, it’s not just about immediate relief, but about “retraining” the neural pathways (if I’m understanding it correctly) to allow the body to shed it’s old habits and find it’s way to ease. I’m on board. Alice is a calming, patient, masterful practitioner. I feel light and grounded when I leave her table, and the results—which can be subtle—are also lasting. I can’t recommend her enough!