October 13, 2015
The Feldenkrais lessons, meditative practice, and poetry segments were a perfect three-ply braid of quiet wisdom throughout this retreat. Each lesson was its own small epiphany in mindful awareness and connectedness. John and Alice are sensitive teachers and facilitators who effectively balance explanation, demonstration, practice, and time for consolidation of concepts and techniques. I left the retreat with a new set of tools to support a holistic habit of awareness.